A few months ago TerminalTraveler wrote about a new Jet Lag Formula from FlyRight.
“There are many myths associated with jet lag including that flying in first class prevents jet lag and that Pilots are immune to jet lag. These are simply not true. There are things that you can do to prevent the onset of jet lag including a few of our favorite tips found here: http://terminaltraveler.com/2008/05/beat-jet-lag/ “
You can read the rest of the article here: http://terminaltraveler.com/2009/03/new-jet-lag-formula-from-flyright/
We recently had the opportunity to put it to the test on trip from Los Angeles California and Oslo Norway with a nine hour time difference. The verdict? It works! Our itinerary started by flying from LAX to Philadelphia, stopping for 4 hours before boarding the 8 hour flight to Oslo, landing the next day around noon. We followed the directions and were right on schedule after a quick nap.
You can find Jet Lag Formula from FlyRight here: http://jetlagformula.com/
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